HELP me quit?!


Question: HELP me quit!?
Ok i want to quit smoking!.!.!.!.
but i dont have no money to but the nicateen patches or the gum
soo how do i quit !?!?
all me friends smoke
and ill want one if i see them smoking
ahhh helpWww@Answer-Health@Com


Answers:
Don't quit until you have the will power to do so!.
Use the money you usually use for cigarettes to buy nicotine gum!.
Hope I helped :)Www@Answer-Health@Com

Ok so cold turkey it is!. You really have to want to quit, believe me you are going to be cranky, and feel like crap, especially for the first week!. Just buy normal gum, or some mints!. When I quit and this probably sounds weird to you, but I used to have a pretty crystal that I used to hold in my hand, and when i felt like a smoke I used to play with this crystal!. It is a habit and one that is embedded in your mind, you have to get rid of the habit!. If you used to smoke after a meal, do something else now, have a shower, have a walk, dont drink coffee if it makes you feel like smoking!. You will eventually get there, be strong, you will feel heaps better believe me!.
Good Good luck!. Be strong!.Www@Answer-Health@Com

If you have no money how do you buy cigarettes!?
Quit the the same way you started, just stop, that is if you really want to!.Www@Answer-Health@Com

!. Most ppl can NOT quit, so start with that!. It's impossible!. sorry!.Www@Answer-Health@Com





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