I hurt my ankle. The bone hurts. I can walk on it but if I bend it a certain way!
Question: I hurt my ankle!. The bone hurts!. I can walk on it but if I bend it a certain way it hurts soo bad!!?
I have a vacation to go to in TWO DAYSS!! :' [ I hurt it about a hour ago and I walk with a big limp!. Do I just need to put ice on it!? I need a way to heal it fast!. Or my vacation is ruined!.!.Www@Answer-Health@Com
Answers:
Yes put ice on it!.
I hurt my ankles all the time in gymnastics!. so what you should do is ice your ankle for 15 minutes and then not ice for 15 ice for 15 not ice for 15!.!.!.you dont have to do this while you sleeping lol!. but try to stay off of it as much as possible and it should heal pretty quick =]
have fun on vacation!! :]Www@Answer-Health@Com
I hurt my ankles all the time in gymnastics!. so what you should do is ice your ankle for 15 minutes and then not ice for 15 ice for 15 not ice for 15!.!.!.you dont have to do this while you sleeping lol!. but try to stay off of it as much as possible and it should heal pretty quick =]
have fun on vacation!! :]Www@Answer-Health@Com
Is it swollen!? Use ice - but only for 10-15 minute increments every two hours!. If it is turning purple or red or beginning to look bruised you probably broke it!. Just because you can walk on it and bend it doesn't mean you haven't broken it!. You could have a small hairline fracture (they hurt a lot) or you could have a sprain as well!. The good news is that you'll heal eventually, the bad news is that it probably won't happen in 2 days!. There is one other possibility however, you might have just twisted it the wrong way and it's trying to get back in!.!.!.!.try walking around a bit and see if it feels better!. Sometimes ankles are weird like that!.Www@Answer-Health@Com
Ruined, indeed!. May be a bone spur, that is a chunk of bone is broken off, and screaming hurts if you bend it wrong!. Could get worse!.
Go get an Xray!.Www@Answer-Health@Com
Go get an Xray!.Www@Answer-Health@Com