Shoulder problems associated with boxing and injury?!
Question: Shoulder problems associated with boxing and injury!?
I broke my collar bone when I was young ( maybe 10)
Anyways I box now and I plan to do this for a career!. However, my shoulder seems to have problems!. It moves weird when I throw a punch and the ball and socket joint seems kinda, well you know, like rusty!.
Are there any ways I can keep my shoulder healthy!?Www@Answer-Health@Com
Anyways I box now and I plan to do this for a career!. However, my shoulder seems to have problems!. It moves weird when I throw a punch and the ball and socket joint seems kinda, well you know, like rusty!.
Are there any ways I can keep my shoulder healthy!?Www@Answer-Health@Com
Answers:
The first answer that comes to my mind would be to go to a physical therapist to get your shoulder working like it used to again!.Www@Answer-Health@Com
Fixing old injuries is a major hassle, so be fore warned!.
Read and apply http://www!.helium!.com/tm/148271 any discomfort or weird feeling/signal can be processed it does not have to be full blown pain to work!.Www@Answer-Health@Com
Read and apply http://www!.helium!.com/tm/148271 any discomfort or weird feeling/signal can be processed it does not have to be full blown pain to work!.Www@Answer-Health@Com