Headaches after situps?!
Question: Headaches after situps!?
Hey, I've started working out again for the past 3 months!. I've been doing crunches/situps on a daily basis and seem to get headaches after I do them!. I've narrowed it down that it is the sit ups giving me the head aches!. I focus on breathing and shut my eyes to avoid dizzyness but still get a pain in the back- bottom of my head down my neck into my shoulders!. When I used to wrestle in high school 2 years ago I experienced the same pain and fatigue after practice!. Any thoughts!?
-Thanks!Www@Answer-Health@Com
-Thanks!Www@Answer-Health@Com
Answers:
There could be some issues with the discs in your spine such as if they are bulging (an example only)!.
The only way to know for sure is to see your doctor for further evaluation of the situation to see what they say!.Www@Answer-Health@Com
The only way to know for sure is to see your doctor for further evaluation of the situation to see what they say!.Www@Answer-Health@Com