Help Falling asleep while sick?!
Question: Help Falling asleep while sick!?
It's 2 am here (I'm in Italy) and I have a runny nose and a sore throat!. I've been awake for about an hour and can't fall back to sleep!. Does anyone have any ideas on how to get to sleep!?Www@Answer-Health@Com
Answers:
Take Nyquil
put on some calming music
make sure your conferable i!.e!. not to hot/cold
warm milk
aspirin, Advil
put some vapor rub under your nose and on your chest
This is what i always do when im under the weather!.!.!.
hope this helpsWww@Answer-Health@Com
put on some calming music
make sure your conferable i!.e!. not to hot/cold
warm milk
aspirin, Advil
put some vapor rub under your nose and on your chest
This is what i always do when im under the weather!.!.!.
hope this helpsWww@Answer-Health@Com
hello,a nice hot cup of tea and honey,and if youre not allergic to them an aspirinthen get under the covers and relax,if youve got a radio,put on some calming music and close your eyes!. i hope you feel better!Www@Answer-Health@Com
whenever im sick i try sitting up on a couch or something because lying down makes it worse i find!.!.!. turn on the tv or something and watch something boring til u get really tired!.!.
it works for me, hopefully works for youWww@Answer-Health@Com
it works for me, hopefully works for youWww@Answer-Health@Com
the hormone melatonin if you have any in the house
some nyquil if you have any in the house
water makes me tired, try the warm milkWww@Answer-Health@Com
some nyquil if you have any in the house
water makes me tired, try the warm milkWww@Answer-Health@Com