How can I deal with Telogen effluvium? Advice on recovery?!
Question: How can I deal with Telogen effluvium!? Advice on recovery!?
I think by going on a bit of an unorganised crash diet and going through some extreme mental stress over many many months i have induced a phase of telogen effluvium!. I have lost an incredible amount of hair over the course of only about 54 days!. It's having a severe impact on me emotionally, It just feels hopeless!. Will my hair ever grow back to the way it was, not two months ago!!? Please, i really need someone's help and advice!. I've recently turned 17 i don't have short hair either!. it was thick long and wavy, now it's thin and scraggly, nowhere near the length it was and not 50% as volumous!. my scalp is also clearly visible simply by lifting up a small section of hair anywhere on my head, and it just simply wasn't like this two months ago!. Please help me!.=(Www@Answer-Health@Com
Answers:
Ugh, tell me about it!. I've been losing my hair for about 6 months now! :( It's very thin now! But i know how you feel!. I am experiencing TE because i got off of birth control and now im on it again!. I got back on before my hair started shedding like mad!.
I wouldn't worry to much, just avoid crash diet, eat healthy and try to get plenty of rest!. There isn't a cure for TE, just give it some time!. Also, this isn't permanent and you're not going to go bald, so i've read!. I'm waiting for my hair to get thicker too!
Relax and try not to think about it too much!Www@Answer-Health@Com
I wouldn't worry to much, just avoid crash diet, eat healthy and try to get plenty of rest!. There isn't a cure for TE, just give it some time!. Also, this isn't permanent and you're not going to go bald, so i've read!. I'm waiting for my hair to get thicker too!
Relax and try not to think about it too much!Www@Answer-Health@Com