I had a long weekend of not much sleep..?!
Question: I had a long weekend of not much sleep!.!.!?
and I find that when I don't get a lot of sleep, the next day my eyes get really watery (to the point where I can have tears coming down)!. It almost feels as though I'm having an allergic reaction (watery, burning eyes and I'm stuffed up)!. Why do your eyes water (so much) when you haven't had a lot of sleep!?Www@Answer-Health@Com
Answers:
Sleep is vital to good health, and when you don't get enough of it your body can't 'recharge' or do all the 'repair and maintenance' work it normally does while you're sleeping!.
Everything suffers, from your cardi-vascular system, to your immune system!.!.!. right down (or up!) to your eyes!. Listen to your body and make up that sleep debt before you get sick!Www@Answer-Health@Com
Everything suffers, from your cardi-vascular system, to your immune system!.!.!. right down (or up!) to your eyes!. Listen to your body and make up that sleep debt before you get sick!Www@Answer-Health@Com
Your eyes are tired and need down time also the tears are a way of nourishing your eyes because they are dry!Www@Answer-Health@Com