My ankle hurts!!!?!
Question: My ankle hurts!!!!?
it's weird!. when i bend my ankle in towards the other foot i get this sudden nasty pain!. it doesn't feel like it's in the joint!. it feels more like a tendon!. it also hurts if i press on it even lightly!. sometimes hurts when i'm walking too, but usually when it bends!. it's been happening on and off for about 3 months and gets worse every time!. i'm trying to get my mom to have a doctor look at it but she's pretty resistant!. advice!? help!?Www@Answer-Health@Com
Answers:
It is probably something simple, but the pain can be quite hard to cope with!. You can help yourself by watching the shoes you wear - good arch support walking shoes - stay off heals or sandals or other non-supportive shoes!. You can also get an ACE bandage and wrap your ankle - NOT TOO TIGHT for a few days - that may give you all the relief you need till it heals on its own!. Aleve or Advil are anti-inflammatory meds - over the counter - any ibuprofen will do - take it morning and evening for several days - it works wonders!. Taking it regularly is very important - to build it up in your system!. If you don't have access to any of that - ask for aspirin or something like that - some people get upset stomachs from aspirin though!.
Good luckWww@Answer-Health@Com
Good luckWww@Answer-Health@Com
u may have sprained it somehow!. i felt the same way and had to get a castWww@Answer-Health@Com