Any Sciatica suffers out there???!
Question: Any Sciatica suffers out there!?!?!?
I have been diagnosed with Sciatica!. I have had it a week now and the pain is driving me mad!. The Dr said it would last about 6 weeks!. Will the pain be as bad as this for 6 weeks or will it lessen!?!?!? I am taking anti-inflammatory which help slightly!. I do stretching excercises and sleep with a pillow under my knees!. I am due back at work next week and am worried that I will still be in a lot of pain!? also my leg is very stiff and I find it hard to walk!.Www@Answer-Health@Com
Answers:
The question is why aren't you in physical therapy!? There are so many ways to attack this problem but don't stretching exercises and taking anti-inflammatories is not one!. I don't know your age, weight, physical conditioning, or for that matter what disc level is involved!. All of these are important!. You should be on a specific program designed for you after an evaluation has been completed!. Then a program of strengthening and disc stabilization movements should be done daily!. The stretching exercises depending on what they are could actually be making things slow down or worse yet making them worse!. There are techniques like neurotensioning, glides, tapings, overpressure, mobilizations and others that would help you enormously in a short time!. If your state has direct access to physical therapy see a therapist on your own!. If it doesn't then ask for a referral to a physical therapist!. There is so much more that can be done for you!Www@Answer-Health@Com
best solution for sciatic pain is to consult an acupressure/acupuncture expert!.!. otherwise, u may try
Colosynth 200 4 td!.s for 3days!.
since, u r already on allopathic medication, u may take this homoeopathic remedy after a gap of 15 minutes!.
!.
All these homoeopathic remedies are safe and with side benefits!. Don
Colosynth 200 4 td!.s for 3days!.
since, u r already on allopathic medication, u may take this homoeopathic remedy after a gap of 15 minutes!.
!.
All these homoeopathic remedies are safe and with side benefits!. Don
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