How to calm down at work?!
Question: How to calm down at work!?
long story short; a year ago a rare kind of non-cancerous tumor was found in my knee!. 2 very difficult surgeries later I have RSD/CRPS and have been fighting this everyday for the past for year!. I am in pain every second of everday!. I take 4 pills a day for the pain and use fentantyl patches (all for the CRPS)!. Today I am going in for the one year MRI to see if I have another tumor!. I'm sooo worried!. And I'm not usually one to get worried!. It would mean another sugery and possibly radiation!. I can't think straight, eat or do anything here at work right now!.!. Tuesday I will know if I have it!. How can I calm down!?!?Www@Answer-Health@Com
Answers:
You are going thru tough time!.
Speak to your relatives, friends etc!.
Meditate!.
If anything has to happen it will happen!.
I dont know what else to say!.Www@Answer-Health@Com
Speak to your relatives, friends etc!.
Meditate!.
If anything has to happen it will happen!.
I dont know what else to say!.Www@Answer-Health@Com
Good Morning!
Sorry to hear of your stresses, However, Look on the bright side you woke up this morning!.God gave you Breath one more day!.!.!.think about that!.!.!.!.!. I have had RSD/CRPS for over 18 yrs now, it is incredible pain I know to well!. The mind is a powerful weapon u posses, utilize it!. When you feel the building of worry, BREATHE!.!.!.DEEPLY!.!.!.Let it Go!.!.!.!.You are only in control of what You can control!. Realize if you submit your mind to believing the worst, well that is what you will get!. Re-focus on the positive and tell yourself what you really want, believe you have the strength to get thru anything!. BELIEVE IT, you will be surprised how powerful positive thinking really is!. Know there is a higher power that can step in and take charge too, if you allow Him! I know first hand, for I surrendered, My pain is with me everyday, but it is how i perceive it, some days are better than others, I take a lot of epsom salt baths!.!.but over all I am in control of only what I can control!.!.!.the rest isn't worth the energy!.!.!.!.KEEP IT SIMPLE!.!.For simplicity is the key to tolerence in the RSD/CRPS world! God Bless You !.!.!.I'll pray for You!Www@Answer-Health@Com
Sorry to hear of your stresses, However, Look on the bright side you woke up this morning!.God gave you Breath one more day!.!.!.think about that!.!.!.!.!. I have had RSD/CRPS for over 18 yrs now, it is incredible pain I know to well!. The mind is a powerful weapon u posses, utilize it!. When you feel the building of worry, BREATHE!.!.!.DEEPLY!.!.!.Let it Go!.!.!.!.You are only in control of what You can control!. Realize if you submit your mind to believing the worst, well that is what you will get!. Re-focus on the positive and tell yourself what you really want, believe you have the strength to get thru anything!. BELIEVE IT, you will be surprised how powerful positive thinking really is!. Know there is a higher power that can step in and take charge too, if you allow Him! I know first hand, for I surrendered, My pain is with me everyday, but it is how i perceive it, some days are better than others, I take a lot of epsom salt baths!.!.but over all I am in control of only what I can control!.!.!.the rest isn't worth the energy!.!.!.!.KEEP IT SIMPLE!.!.For simplicity is the key to tolerence in the RSD/CRPS world! God Bless You !.!.!.I'll pray for You!Www@Answer-Health@Com