What's a good alternative to one of those inverse tables, without having to !

Question: What's a good alternative to one of those inverse tables, without having to spend money!?

http://www!.amazon!.com/Stamina-Gravity-In!.!.!.
I'm interested in the benefits of these 'hanging upside down' tables!. I don't want to spend any money!. Any ideas on getting the benefits another way!?Www@Answer-Health@Com

Answers:

my bf's mom has one of these! so much fun and good for your back!.
cheaper version:
http://cgi!.ebay!.com/New-Stamina-Gravity-!.!.!.

or my alternative!.!.!.!. the body ball
http://cgi!.ebay!.com/Valeo-Body-Ball-for-!.!.!.

helps in a simular way but less cost and
easier to get off ofWww@Answer-Health@Com

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What's a good alternative to one of those inverse tables, without having to !

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