What could this be(pain)?!
Question: What could this be(pain)!?
I've had a pain in my arm, just above my elbow, all day!.!.!.it feels like my bone is cold but it aches when i move it!. I'm not sure what this could be but my Gran!.!.!.trying to put some fear into me!.!.!.has always told me that i'm going to get repetitive strain injury because i text throughout the day (200 texts on average per day) Could this be the problem as it is in the same arm!? I also use the same arm for typing and clicking the mouse on the computer, where i spend most of my time!. I'm only 17 and thought this was common with older people!. What does this sound like to you!?Www@Answer-Health@Com
Answers:
It has nothing to do with age, but it has everything to do with exercise when you use ause a part of your body for long periods of time without exercise it can get kind of stiff when you try to use it again!. So every-once-in-a-while take a break and got get some exercise!. The reason why its cold is because it needs blood flowWww@Answer-Health@Com
slow down on your texting and give your arm a rest!. To help it heal soak in hot water or bath for at least 20 minutes directly before going to bed and u will feel better in the morning i think!.
If not try cold compress next!.Www@Answer-Health@Com
If not try cold compress next!.Www@Answer-Health@Com
Could be, rest it and text less!!
Your body is probably trying to warn you to go easy on it, if it doesn't go, see a doctor!. Hope this helps :)Www@Answer-Health@Com
Your body is probably trying to warn you to go easy on it, if it doesn't go, see a doctor!. Hope this helps :)Www@Answer-Health@Com