Any christian former smokers?!
Question: Any christian former smokers!?
How did you quit!? Was it very difficult, or did you just pray and quit cold turkey!? I am not one for patches or gum, but any other thoughts or advice would help!.Www@Answer-Health@Com
Answers:
You can start by cutting out a certain place you normally smoke at!. Driving, living room, car!.!. etc!.!. Then do that for 21 days!.!.!.then remove another place and do that for 21 days!. Then once you have gotten down to one area where you smoke, then every 21 days, cut out one time period out, like don't smoke in the early morning when you first get up, or choose another time that you might feel is easier!.!. then remove another time period in 21 days, to finally you are only smoking once a day!.!. You will find that you will not really care to smoke !.!.and finally quit!.!. good luckWww@Answer-Health@Com
I'm not a smoker nor ever tried smoking, so I cant really tell you what works!.!.!. But l'll be praying for you though!. Just remember the power in our Lord Jesus Christ!.!. he'll see you through!.!. hang in there!. God blessWww@Answer-Health@Com
I basically did it cold turkey, and it wasn't the first try that stuck!. I finally quit, after finding out I was pregnant!.Www@Answer-Health@Com
i quit 5 yrs ago i used candy cigs to keep hands and lips busy and the patch and praying good luck you can do itWww@Answer-Health@Com