Head trouble?!
Question: Head trouble!?
Why do people get migraine headaches!. It feels like a lighting bolt going through my headWww@Answer-Health@Com
Answers:
The exact causes of migraines are unknown, but the headaches are linked to changes in the brain as well as to genetic causes!. Experts believe that migraines may be caused by inherited abnormalities in certain areas of the brain!. People with migraines may inherit the tendency to be affected by certain migraine triggers, such as fatigue, bright lights, and weather changes!. Additional possible triggers include:
Emotional stress
Sensitivity to specific chemicals and preservatives in food!. Certain foods, beverages and food additives may be responsible for triggering up to 30% of migraines!. Aged cheeses, alcoholic beverages, nitrates (sometimes found in processed meats), and monosodium glutamate (MSG) have been linked to migraines!.
Caffeine!. Excessive caffeine consumption or withdrawal from caffeine can cause headaches when the caffeine level abruptly drops!. The blood vessels seem to become sensitized to caffeine!. When caffeine is not ingested, a headache may occur!. Caffeine itself is often helpful in treating acute migraine attacks!.
Changing weather conditions!. Storm fronts, barometric pressure changes, strong winds, and altitude changes have been linked to migraines!.
Menstrual periods
Tension
Excessive fatigue
Skipping meals
Changes in normal sleep patterns
The research seems to indicate that sensitivity may be the most common cause and if you can figure out what you are allergic to, and eliminate it, you may get rid of the headaches altogether!. The most common food allergies are pork, alcohol, crustaceans (lobster, shrimp, etc!.), caffeine, cheese, nutrasweet, msg, lunchmeat and not eating or drinking enough!. There are others!.Www@Answer-Health@Com
Emotional stress
Sensitivity to specific chemicals and preservatives in food!. Certain foods, beverages and food additives may be responsible for triggering up to 30% of migraines!. Aged cheeses, alcoholic beverages, nitrates (sometimes found in processed meats), and monosodium glutamate (MSG) have been linked to migraines!.
Caffeine!. Excessive caffeine consumption or withdrawal from caffeine can cause headaches when the caffeine level abruptly drops!. The blood vessels seem to become sensitized to caffeine!. When caffeine is not ingested, a headache may occur!. Caffeine itself is often helpful in treating acute migraine attacks!.
Changing weather conditions!. Storm fronts, barometric pressure changes, strong winds, and altitude changes have been linked to migraines!.
Menstrual periods
Tension
Excessive fatigue
Skipping meals
Changes in normal sleep patterns
The research seems to indicate that sensitivity may be the most common cause and if you can figure out what you are allergic to, and eliminate it, you may get rid of the headaches altogether!. The most common food allergies are pork, alcohol, crustaceans (lobster, shrimp, etc!.), caffeine, cheese, nutrasweet, msg, lunchmeat and not eating or drinking enough!. There are others!.Www@Answer-Health@Com