Cheerleading/gymnastics - lower back pains from working standing tucks???!
Question: Cheerleading/gymnastics - lower back pains from working standing tucks!?!?!?
Is this normal!?!? The right side of my lower back hurts extremely bad when i move in any direction after working on standing tucks!. =/ helppWww@Answer-Health@Com
Answers:
yes this is normal, you need to do some strenghening in this area of your body!. keep working on them and always make sure you stretch before and after you do these!. :)
your back just needs to get stronger and the pain will stopWww@Answer-Health@Com
your back just needs to get stronger and the pain will stopWww@Answer-Health@Com
ICY HOT back patches are amazing!! they really do work!.!. go buy some now and you will feel soo much better!Www@Answer-Health@Com
thats not good, tell parents or doctor or something!Www@Answer-Health@Com
yes because you are sore and ice-hot is great!.Www@Answer-Health@Com
u might have a pulled muscle!.!. so i would not be doing that for a whileWww@Answer-Health@Com