Bad headache..?!
Question: Bad headache!.!.!?
Ive had a bad headache since friday and now its monday!.!.!.
Ive tried a few kinds of medicine but none of them work very well!.
I think its from being on my period, but this is the first time ive had headaches from it!.
Would it help if i got more sleep!?
Should i use a heating pad!?
:( It sucks because i have a district track meet tomorrow, and i cant run if my head hurts!.Www@Answer-Health@Com
Ive tried a few kinds of medicine but none of them work very well!.
I think its from being on my period, but this is the first time ive had headaches from it!.
Would it help if i got more sleep!?
Should i use a heating pad!?
:( It sucks because i have a district track meet tomorrow, and i cant run if my head hurts!.Www@Answer-Health@Com
Answers:
-Try sleeping more during the night and refrain from taking naps which can alter your sleeping patterns at night!.
-Drink a lot of water
-Make sure you are eating plenty of fruits, vegetables and legume right now- the vitamins and minerals may be what your body needs most of right now!.
-Avoid eating red meat and pork, as well as cheese and alcohol right now
-Eucalyptus is a natural headache reliever!. Mix it with peppermint oil and apply is to your temples!.
-Also try drinking herbal teas frequently throughout the day to detoxify your body!. Water with lemon juice also helps to detoxify!.
-Coke always makes my headaches go away almost instantly!.!.!. but I don't like to drink soda, so I have switched to coffee which works just as well!.
-My mom gets migraines a couple times a week and swears by this homeopathic treatment called "Head On"!. It can be found at any drug store!. It comes in a tube and you apply it to your temples!. She keeps it in her purse and it always comes in handy!.
I hope this has helped you and I sincerely hope your headache disappears!. I know headaches can be the biggest pain in the world!. May you be relievedWww@Answer-Health@Com
-Drink a lot of water
-Make sure you are eating plenty of fruits, vegetables and legume right now- the vitamins and minerals may be what your body needs most of right now!.
-Avoid eating red meat and pork, as well as cheese and alcohol right now
-Eucalyptus is a natural headache reliever!. Mix it with peppermint oil and apply is to your temples!.
-Also try drinking herbal teas frequently throughout the day to detoxify your body!. Water with lemon juice also helps to detoxify!.
-Coke always makes my headaches go away almost instantly!.!.!. but I don't like to drink soda, so I have switched to coffee which works just as well!.
-My mom gets migraines a couple times a week and swears by this homeopathic treatment called "Head On"!. It can be found at any drug store!. It comes in a tube and you apply it to your temples!. She keeps it in her purse and it always comes in handy!.
I hope this has helped you and I sincerely hope your headache disappears!. I know headaches can be the biggest pain in the world!. May you be relievedWww@Answer-Health@Com
have u tried neurofen plus i find that works for my headaches evrytime or it cud be stress related if uve ben worried about this district track meet thing then that mite b it!.!.!.!.!.!.!.!.relaxWww@Answer-Health@Com
pl see what suits you!.
If you are in cold country use all warm things!.
Pl try cold water bath and observe if in hot country, if pain increases use warm!.
If you have cough/cold body hot water bath will help!.
Massage and exercise in front of morning sun is good thing, pl try!.
Pl try simple acupressure given below for immediate relief!.
If it fails you will have to go for Acupuncture!.
There is hardly any medicine for H/A OR MIGRAINE!. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases!. Hence they become chronic!.
Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes!.
None of them can be treated with medicine!.
Our 100% success in treating migraine &H/A confirms it!.
Acupuncture is the best treatment!.
I can treat it with naturopathy and YOG, but how can you manage pl see!.
Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds!.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more!.
Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole!.
Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there!.
But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue!. Betel leaf helps but it is very strong!.
If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds!.
For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below!.
It may disappear naturally too!.
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R!.H!. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA!.Www@Answer-Health@Com
If you are in cold country use all warm things!.
Pl try cold water bath and observe if in hot country, if pain increases use warm!.
If you have cough/cold body hot water bath will help!.
Massage and exercise in front of morning sun is good thing, pl try!.
Pl try simple acupressure given below for immediate relief!.
If it fails you will have to go for Acupuncture!.
There is hardly any medicine for H/A OR MIGRAINE!. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases!. Hence they become chronic!.
Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes!.
None of them can be treated with medicine!.
Our 100% success in treating migraine &H/A confirms it!.
Acupuncture is the best treatment!.
I can treat it with naturopathy and YOG, but how can you manage pl see!.
Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds!.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more!.
Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole!.
Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there!.
But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue!. Betel leaf helps but it is very strong!.
If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds!.
For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below!.
It may disappear naturally too!.
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R!.H!. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA!.Www@Answer-Health@Com