What do you do when you are stressed out and can't sleep?!

Question: What do you do when you are stressed out and can't sleep!?

How do you soothe yourself!?Www@Answer-Health@Com

Answers:

try to have a long bath,drink some hot milk or tea,make your room comfortable for you,have some calming candle lights dimmer w/ aromatherapy,!.!.music can help too,,instrumental but not loud one!.!.Www@Answer-Health@Com

I get up at of bed and answer questions like this!.I hope someone can answer for me too!.Www@Answer-Health@Com

BLAZE IT ! ! ! !
It relaxe's me,and when I get high at night I get sleepyWww@Answer-Health@Com

Play!.Www@Answer-Health@Com

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What do you do when you are stressed out and can't sleep?!

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