Can you help me fall asleep?!
Question: Can you help me fall asleep!?
what are some good tips for me to get myself sleeping right now!?Www@Answer-Health@Com
Answers:
Don't do anything but sleep in your bed!. Other activities need to be done elsewhere (i!.e!. reading, watching TV, eating)!. If the only thing your brain associates your bed with is sleep, you'll start falling asleep faster and farther!.Www@Answer-Health@Com
For some reason or other, dreaming helps us store the memories of the day!. So if you don't dream, chances are you won't have long-term memory!.
if it would be interested to you:
http://healthanthology!.com/index!.php!?opt!.!.!.Www@Answer-Health@Com
if it would be interested to you:
http://healthanthology!.com/index!.php!?opt!.!.!.Www@Answer-Health@Com
Here are some good tips for sleeplessness!.
http://myblogonbeauty!.blogspot!.com/2007/!.!.!.Www@Answer-Health@Com
http://myblogonbeauty!.blogspot!.com/2007/!.!.!.Www@Answer-Health@Com
Read books, and watch straight at the tv ( that makes me fall a sleep!. lol )Www@Answer-Health@Com
see oswald or noddy in pogo channel!.!.!.!.!.!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com
Masturbate!? Or just face your pillow and sleep!.Www@Answer-Health@Com
just read a boring bookWww@Answer-Health@Com