How can you fall alseep when you are not tried?!
Question: How can you fall alseep when you are not tried!?
Didn't sleep last night!.Www@Answer-Health@Com
Answers:
You might be missing sleep because of a number of things!.
Are you stressed out about work,school or your personal life!?
Do you normally have sleepless nights!?
Is there something that is troubling you!?
Watch your caffine/sugar/b vitamin intake and you should be fine!.
If all else fails drink some chamomile tea and meditate!.Www@Answer-Health@Com
Are you stressed out about work,school or your personal life!?
Do you normally have sleepless nights!?
Is there something that is troubling you!?
Watch your caffine/sugar/b vitamin intake and you should be fine!.
If all else fails drink some chamomile tea and meditate!.Www@Answer-Health@Com
I have the same problem sometimes!. You could try hearbal sleeping tablets, or lavender spray on your pillow!.
Or get up and do a little exercise!.
Getting more exercise during the day and avoiding too much caffine should help too :)Www@Answer-Health@Com
Or get up and do a little exercise!.
Getting more exercise during the day and avoiding too much caffine should help too :)Www@Answer-Health@Com
lay down close your eyes and start dreaming about something good , it works forr meWww@Answer-Health@Com
that is an akward question!.Www@Answer-Health@Com
booze and stuffWww@Answer-Health@Com