How can I increase the stiffness of my spring mattress to reduce/avoid lower bac!


Question: How can I increase the stiffness of my spring mattress to reduce/avoid lower back pain!?
Hi!.!.!.
I recently bought a spring mattress from Ikea(USA)!. I feel like I'm developing lower back pain after starting to use the mattress!. my back doesn't pain a lot but i can feel the uncomfortable feeling in my lower back!. I dont want to throw it away( after spending $260 on it)!. I feel it is too cushiony that makes my lower back sink into the mattress more than required there by bending and hurting the lower back bone!. Can anyone tell me what can I do to make it a little bit stiff on top to avoid back pain!. Will isung a mattress pad help!?

Thank youWww@Answer-Health@Com


Answers:
You could try a mattress pad!.!.!.but not sure that will add the firmness you are needing/or wanting!. I have heard putting a piece of plywood under the mattress!.!.!.(depends on your boxspring) to stiffen up any sagging!. Or you could also find a body pillow!.
Pad is probably best idea though!.!.!.BUT!.!.!.a good mattress is worth alot, so perhaps look into a different mattress!!Www@Answer-Health@Com

Many people put a piece of 1/4 - 1/2" plywood under the mattress!.Www@Answer-Health@Com





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