Go figure! It's the first day of summer, andI hurt my back. How can I get it!


Question: Go figure! It's the first day of summer, andI hurt my back!. How can I get it to heal quickly!?
Last night, I went to bed with no pain!. And then I woke up in the night, turned, but realized when I turned that my back was hurting!. I had a hard time sleeping after that, and now after being up, my back is killing me!'

The part hurting is the upper right half, and I would like it healed as quickly as possible!. I don't know how to but I just want to go outside a lot and run around!.

So how do I get it to heal quickly!? Thanks!Www@Answer-Health@Com


Answers:
It depends on what you did to it!. Back problems are funny, you never know!. Just take it easy until it feels better !.!.!. and I personally would take some Ibuprophen for it!.

I woke up with a stiff neck a few days ago, and I relaxed a bit and took some Ibuprophen until it went away!. It just took 2 days!.Www@Answer-Health@Com

Let it rest- if you have to move/turn, do so with your whole body and not your back!.

I did this last week; took a day or two to go away!.

Although depending on your specific injury, it could be more serious- although you sound like you just tweaked it!.Www@Answer-Health@Com

Dr!. Jose Conseco says - HGH or SteroidsWww@Answer-Health@Com





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