How to cool down?!
Question: How to cool down!?
Ugh, its so hot outside, and I can't seem to cool down AT ALL despite keeping my AC really low and wearing shorts and a tank top!.!.!. I can't tell if I am just hot because of the hot and humid weather or if I am getting sick because I have been very tired with a headache lately, but I have no thermometer so I don't know if I have a fever or not!. What are some good ways to cool down!? I keep drinking iced water, but its not helping!. =[Www@Answer-Health@Com
Answers:
The tired and headache can be caused by the heat too!. If you can stick your head under cool running water!. Cold cloths or ice packs to the back of the neck help!. If you do not have an ice bag use frozen peas they can be refrozen and used over and over, just be sure to mark them so they don't end up in your dinner!.Www@Answer-Health@Com
Run your wrists under ice waterWww@Answer-Health@Com
go swimming! keep your hair wet!.Www@Answer-Health@Com
ice packs on the back of your neckWww@Answer-Health@Com