I have sore wrists (no jokes please) lol?!


Question: I have sore wrists (no jokes please) lol!?
When im typing my wrists seem to get quite tired while im typing, Its happend before and went away and now its happening again!. Any idea what i can do about this!. I work in an office so not typing isnt an option!. I sit in the same position as i always have and havent changed anything!.

thanks in advance!.Www@Answer-Health@Com

Answers:
you have rsi, (repetetive strain injury) simple wrist mobility excersises can help, regular breaks, and an ergonomically designed keyboard will be really useful!. have a look for one now!. xWww@Answer-Health@Com
Try ergonomically made mouse pad, where you can rest your hand, this way your wrist does not feel the wait of your hand!. i used to get same kind of pain, after changing the mouse pad, i am OK now!.Www@Answer-Health@Com
you might have RSI from spending too much time atyour computer, go get it checked out because you can get injections or another method to make sure it goes away before it gets worseWww@Answer-Health@Com
I think you should see your doctor because you may have Carpel Tunnel Syndrome!.Www@Answer-Health@Com


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