I don't sleep at night is that weird?!


Question: I don't sleep at night is that weird!?
Answers:
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im sorry try taking melatoninWww@Answer-Health@Com

A lot of people are awake at night for various reasons!. DUH!. I have a difficult time setting my clock to meet everyone else's!. Discern why it's "weird" for you and see if there are any adjustments you could make!. Are your sleep habits effecting others!? Does it affect your social situation or your job or your quality of life!? It's not weird as long as you are getting SOME sleep at some time!. Of course, you know that you should get between 8 and 10 hours per night/day of sleep!. But, if you find that you are laying down and feeling tired but still on "high alert" when you are supposed to be asleep, then you need to see a sleep specialist!. Lack of sleep could be either a symptom of something serious or it can cause serious problems!. Read the article(s) below!.Www@Answer-Health@Com

it's not weird!. it's not TOO normal but it's common!. maybe you should try taking sleeping medicine, works like a charm!

you'll be asleep in no time!. and if you don't wanna be medicated, try doing something really tiring during the day so you can just get home and completely collapse on your bed!.Www@Answer-Health@Com

I have a very hard time sleeping myself!.!.!.To people that have no problem with falling asleep, this disorder might be considered weird to them!. To me this seemed almost like " torture!." I crave for sleep and this eludes me!.Www@Answer-Health@Com

Not if you are a vampire!.Www@Answer-Health@Com





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