Feel light-headed... what could be causing this?!
Question: Feel light-headed!.!.!. what could be causing this!?
Okay!.!. I don't have diabetes (atleast, I don't think)!.!.!. I have been trying to eat as healthy as I can for years (always making sure I have atleast one fruit and one vegetable everyday)!.!.!. but atleast once a week, sometimes several times a day, I get this weak-in-the-knees feeling!.!.!. and I have to lean on something because it gets all dark and I go vertigo for a sec!. I am only 16!! THis has happened for almost 2 years now!.!.!.I am not heavy!.!.!. I weigh about 138 and am 5'9!.!.!. not too heavy and not too light!.!.!. what could be wrong!? SHould I worry about this!? especialy if it's long term!?!?
I appreciate the insight!.Www@Answer-Health@Com
I appreciate the insight!.Www@Answer-Health@Com
Answers:
I have the same problem!. Genetically I have fluctuating blood pressure; If your blood pressure drops or raises rapidly it will cause those symtoms!.
There is not much you can do about it, except remain athletic and avoid sugary and fatty foods!. Coke and Coffee cause severe changes for me!.
On another note, I also occasionaly have an irregular heart beat!. The best thing to do is check with your family to see if they have those symtoms too!.
Regular visits to a Doctor would be good to make sure your not developing diabetes or a heart condition!. Make sure you eat three square meals a day with plenty of WATER, if you have a diabetes problem, lack of protein causes your blood sugar to rise; light-headedness and weak-knees are a result of high blood sugar aswell!.Www@Answer-Health@Com
There is not much you can do about it, except remain athletic and avoid sugary and fatty foods!. Coke and Coffee cause severe changes for me!.
On another note, I also occasionaly have an irregular heart beat!. The best thing to do is check with your family to see if they have those symtoms too!.
Regular visits to a Doctor would be good to make sure your not developing diabetes or a heart condition!. Make sure you eat three square meals a day with plenty of WATER, if you have a diabetes problem, lack of protein causes your blood sugar to rise; light-headedness and weak-knees are a result of high blood sugar aswell!.Www@Answer-Health@Com
well you could need to drink water or get more sleep!. you may even be animic for some reason it is really bad talk to a parent and see what they say!. maybe go to a doctor!? just dont wait too long if its that bad because it might only get worse if its not treated good luck hope you feel betterWww@Answer-Health@Com
Maybe your anemeic!.!.!. Drink more water and eat more veggies and fruits!.!. And foods that help anemiaWww@Answer-Health@Com