Exertion headache + cold sweat?!
Question: Exertion headache + cold sweat!?
a week or two ago i sprained my finger so i haven't played basketball since then b/c i didn't want to hurt it worse!. today i played intense full court for a while and i had a bad throbbing headache in the back of my head (this has happened before in hot weather and extreme exertion), i was sweating so much it was like i just came out of the pool, at first i was really hot but then i felt kinda cold, i felt a little dizzy, and right after i noticed my skin lost some color but i regained it!. my muscles weren't sore but i was tired and a little winded!. i still have it now (3 hrs after) but it's better than it was before!.
are there any serious problems!?
what is the reason why i get these headaches when i exert myself and/or in hot weather!?
how can i prevent them!?
am i not in shape!?Www@Answer-Health@Com
are there any serious problems!?
what is the reason why i get these headaches when i exert myself and/or in hot weather!?
how can i prevent them!?
am i not in shape!?Www@Answer-Health@Com
Answers:
Whenever you feel like this use honey water or dates to get instant energy!.
pl see what suits you!.
If you are in cold country use all warm things!.
Pl try cold water bath and observe if in hot country, if pain increases use warm!.
If you have cough/cold body hot water bath will help!.
Massage and exercise in front of morning sun is good thing, pl try!.
Pl try simple acupressure given below for immediate relief!.
If it fails you will have to go for Acupuncture!.
There is hardly any medicine for H/A OR MIGRAINE!. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases!. Hence they become chronic!.
Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes!.
None of them can be treated with medicine!.
Our 100% success in treating migraine &H/A confirms it!.
Acupuncture is the best treatment!.
I can treat it with naturopathy and YOG, but how can you manage pl see!.
Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds!.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more!.
Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole!.
Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there!.
But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue!. Betel leaf helps but it is very strong!.
If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds!.
For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below!.
It may disappear naturally too!.
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R!.H!. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA!.Www@Answer-Health@Com
pl see what suits you!.
If you are in cold country use all warm things!.
Pl try cold water bath and observe if in hot country, if pain increases use warm!.
If you have cough/cold body hot water bath will help!.
Massage and exercise in front of morning sun is good thing, pl try!.
Pl try simple acupressure given below for immediate relief!.
If it fails you will have to go for Acupuncture!.
There is hardly any medicine for H/A OR MIGRAINE!. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases!. Hence they become chronic!.
Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes!.
None of them can be treated with medicine!.
Our 100% success in treating migraine &H/A confirms it!.
Acupuncture is the best treatment!.
I can treat it with naturopathy and YOG, but how can you manage pl see!.
Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds!.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more!.
Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole!.
Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there!.
But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue!. Betel leaf helps but it is very strong!.
If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds!.
For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below!.
It may disappear naturally too!.
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R!.H!. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA!.Www@Answer-Health@Com