Muscles get sore easily??!
Question: Muscles get sore easily!?!?
my forearms muscles are really painful and sore
i don't know why are they always like that
i don't use them a lot
what's happening with me!?!?Www@Answer-Health@Com
i don't know why are they always like that
i don't use them a lot
what's happening with me!?!?Www@Answer-Health@Com
Answers:
hmm, weird, not giving me much to work with here, might be tension building up from everyday activity, or just your plain weak and need to build muscle, both sound like one in the same but some times normal activity just strains you without getting your stronger, u might have to workout, or just use icyhot cause it helps alot, its perfect for active peopleWww@Answer-Health@Com
I have this problem and no matter how many pills I take, it only goes away when my husband gives me a deep tissue massage!.
Another cause could be a lack of quinine, potassium, or magnesium!. Take note-the quinine is usually behind the counter!. That company also supplies a med for RLS tha's proven to work!.Www@Answer-Health@Com
Another cause could be a lack of quinine, potassium, or magnesium!. Take note-the quinine is usually behind the counter!. That company also supplies a med for RLS tha's proven to work!.Www@Answer-Health@Com
What are or aren't you doing!? You may be doing something you don't realize, however, are you on any meds!? I found I am on Lipitor and I have sometimes severe arm cramps, they hurt, and then the next day my arms are sore!. Could be you could exercise them some and build up the muscle if nothing else works!.Www@Answer-Health@Com
they may be sore BECAUSE you don't use them a lot!. you need to build up the muscle!. try a bit of light weight work!.Www@Answer-Health@Com