What does sleep deprivation do you your body and health?!
Question: What does sleep deprivation do you your body and health!?
Just curious I don't get the recommended amount of sleep for a 17 year old!. I probably on average get 6 hours of sleep!.Www@Answer-Health@Com
Answers:
There are so many roads it can lead to!.!.!. for me it was poor eating habits leading to heavy weight gain, and depression from too much stress!.Www@Answer-Health@Com
Lack of sleep will cause your body to manufacture fatigue poisons which can accumulate and very quickly make you!.!.!.crazy!
Seriously, 6 hours of sleep a night won't likely cause any mental illness issues, but it does mean you won't be running on all cylinders!.!.!.lower grades mean lower admission scores which can lead to not getting in to the college of your choice!.Www@Answer-Health@Com
Seriously, 6 hours of sleep a night won't likely cause any mental illness issues, but it does mean you won't be running on all cylinders!.!.!.lower grades mean lower admission scores which can lead to not getting in to the college of your choice!.Www@Answer-Health@Com