I have a Headache at least 4 times a week????!


Question: I have a Headache at least 4 times a week!?!?!?!?
I have Headaches at least 4 times a week!. I have 4 siblings, and I wear glasses!. Could those be a possibility!. how do i prevent them!?!?!?Www@Answer-Health@Com


Answers:
Shaina pl see what suits you!.
If you are in cold country use all warm things!.
Pl try cold water bath and observe if in hot country, if pain increases use warm!.
If you have cough/cold body hot water bath will help!.
Massage and exercise in front of morning sun is good thing, pl try!.
Pl try simple acupressure given below for immediate relief!.
If it fails you will have to go for Acupuncture!.

There is hardly any medicine for H/A OR MIGRAINE!. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases!. Hence they become chronic!.

Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes!.
None of them can be treated with medicine!.
Our 100% success in treating migraine &H/A confirms it!.

Acupuncture is the best treatment!.
I can treat it with naturopathy and YOG, but how can you manage pl see!.

Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds!.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more!.

Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole!.

Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there!.

But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue!. Betel leaf helps but it is very strong!.

If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds!.

For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below!.

It may disappear naturally too!.

Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R!.H!. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA!.Www@Answer-Health@Com

Perhaps you should get your glasses checked, you may need stronger ones!. Also are you drinking enough!? Have you changed your diet in anyway, do you get enough sleep!. Are you at a computer screen a lot and how is your posture!? Are you clinching your jaw without noticing!? These things should be eliminated first and see how you go but if all of the above is OK then its worth a mention next time you see your doctor, i thought they were worth mentioning as they are on a list i was given by my doctor to check when i went to see him with headaches!.!.!.Good luckWww@Answer-Health@Com

Sometimes these are hereditary!.!.!.!.!.!.!.!.!.sometimes allergies, stress, lack of sleep, over sleeping, just not staying on a regular schedule!.!.!.!.!.!.!.!.!.!.!.

Mine are hereditary!.!.!.!.!.!.!.!.!.!.!.Mother had them, her mother, me and my daughter, my only relief for the last 10 years has been seeing a neurologist, I'm on a med called Topamax, check it out on webmd!.com!.!.!.!.!.!.!.!.!.!.!.!.!.!.I've seen many doctors, been on many meds!. this works for me!.!.!.!.!.!.!.!.!.a minor dose, but every day!.!.!.!.!.!.!.

Hope you find somethingWww@Answer-Health@Com

go to the chiropractor

i had headaches just like you week after week
then my mom took me to the chiropractor and my neck was out of place, which was causing the headaches!.!.it's hard to explain

it takes time, but eventually they are goneWww@Answer-Health@Com

how old is the prescription of your glasses!? they are a year old or older then maybe its time to get new glasses!. if they are relatively new, then the prescription is either too strong or too weak!.

as for your siblings, pop a movie in the dvd!.Www@Answer-Health@Com

that frequent it may just be dehydration like some of the other answers, but you should also have your blood pressure checked as well!.!.not knowing your age or physical condition!.!.high blood pressure can cause frequent headaches!.Www@Answer-Health@Com

You should have your family physician refer you to a reputable eye doctor!. You really want to see an ophthalmologist!. They can help determine the cause of your headaches!. You should not have that many!. I Hope this helps!.Www@Answer-Health@Com

Try increasing your water intake and see if it makes a difference!. Most headaches stem from being dehydrated!.Www@Answer-Health@Com

its probably a mix of being dehydrates and not geting enough sleep!.Www@Answer-Health@Com

Maybe ur eye numbers' increased!.Www@Answer-Health@Com





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