Tumbling sprain:((?!
Question: Tumbling sprain:((!?
I'm a tumbler and i sprained my ankle, It don't hurt that bad, Its a catagory one sprain, but My friend and me are going to the beach in like 2 weeks and i want to be able to do my backtuck again, how long will it take to heal if its a catagory one!?!?!?:)Www@Answer-Health@Com
Answers:
Well you need to not tumble on it for a while but if you must then tape it or wear an ankle brace!. This will support it!. I too have a sprained ankle but it has almost healed!. I just came back from gymnastics and I wore a brace for it and it really helps!. Only you will know if you are ready to tumble again at the beach!. Good luck!Www@Answer-Health@Com