Ive had a foot cramp for two days now...?!

Question: Ive had a foot cramp for two days now!.!.!.!?

what should i do!? it really hurts, right in the arch of my right foot!. :[Www@Answer-Health@Com

Answers:

Try gentle massage & wear thermal therapy socks to improve circulation!. I eat bananas for potassium and also add a little salt to my diet which helps too!.Www@Answer-Health@Com

DOCTORRRRRWww@Answer-Health@Com

soak it in warm water with EpsomWww@Answer-Health@Com

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Ive had a foot cramp for two days now...?!

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