How to sleep?!
Question: How to sleep!?
It's like midnight, and I'm tired, hungry (I can solve that), and bored!!!
PLEASE HELP!!!!
P!.S!. i am a deep sleeper, so staying asleep is not a problem!.
Please nothing that you copy and pasted from wikipedia!.com
#=(Www@Answer-Health@Com
PLEASE HELP!!!!
P!.S!. i am a deep sleeper, so staying asleep is not a problem!.
Please nothing that you copy and pasted from wikipedia!.com
#=(Www@Answer-Health@Com
Answers:
i feel your pain!.
im supposed to be asleep right now! i have to get up at like 7 to go babysit! ughh, im gonna be so tired tomorrow and the fact that i didnt sleep at all last night makes it worse! i dont know why im so awake right now, i should be dead tired!. yet i find myself on this stupid computer and chatting on the american idol forums! i seriously have problems, haha!
well if you find a solution let me know!.
but i think its just this crazy summer heat!
or maybe theres something in the water :]Www@Answer-Health@Com
im supposed to be asleep right now! i have to get up at like 7 to go babysit! ughh, im gonna be so tired tomorrow and the fact that i didnt sleep at all last night makes it worse! i dont know why im so awake right now, i should be dead tired!. yet i find myself on this stupid computer and chatting on the american idol forums! i seriously have problems, haha!
well if you find a solution let me know!.
but i think its just this crazy summer heat!
or maybe theres something in the water :]Www@Answer-Health@Com
Try finding something you REALLY like!. That helps me sleep because it's exciting! Example: if you like a t!.v show let your imagination run free and think about it, imagin your own episode, like if you like 'pimp my ride' imagin YOU getting your car and later coming out to see hot flames etc!. It's fun!.Www@Answer-Health@Com
I usually prank call people when i cant sleep lol im in the same time zone as you aparently!. Go Nevada lol or i play random online games or go and answer peoples qtns on Yahoo! lol If pranking is your taste of wine then www!.spoofcard!.com if games are desire then here is one that should entertain you for a while!. www!.habbohotel!.com Good luck!Www@Answer-Health@Com
well what i do when i cant go to sleep is take along shower for about 30 minutes go take me some sleeping pills lay down close my eyes nexts thingi know it is day light when i wake up i hope tis helpsWww@Answer-Health@Com
just close your eyes n remember the sweetest day of ur life!.if u dont have!.imagine sheep passing through!.count the no!. of sheep!.go on counting !.filnally u will get asleep!.think that u want to sleep while counting!.Www@Answer-Health@Com
Listening to music while trying to fall asleep (but not too loud, just playing softly like background music!.) Hope it helps =)Www@Answer-Health@Com
So!.!.!. you're having insomnia!.!.!. My good friend has had that before!. Just close your eyes, friend!. Eventually you will get your rest!.!.!.Www@Answer-Health@Com
First off, go eat!.
Second, go to bed!. Just lay there with your eyes closed!. You'll fall asleep eventually!.
Sweet dreams [=Www@Answer-Health@Com
Second, go to bed!. Just lay there with your eyes closed!. You'll fall asleep eventually!.
Sweet dreams [=Www@Answer-Health@Com
So what the he** do you want what is the questionWww@Answer-Health@Com
music usally does it for me!. a playlist or cd of songs i know well not the radio where ya get distracted by comertials etc!.Www@Answer-Health@Com
Masturbate!.!.!.!.that will put you right to sleep
Honest answer, not trying to be annoying or immature, this always works!.Www@Answer-Health@Com
Honest answer, not trying to be annoying or immature, this always works!.Www@Answer-Health@Com
Lay down and close your eyes, your body will take care of things from there!.Www@Answer-Health@Com
You will fall asleep easier if you dont eatWww@Answer-Health@Com
first close your eyes!.!.!. the rest will follow!.
put music that relaxes you if you need!.!.!. or take niquil!.!.!.Www@Answer-Health@Com
put music that relaxes you if you need!.!.!. or take niquil!.!.!.Www@Answer-Health@Com
i dont get youWww@Answer-Health@Com
melatoninWww@Answer-Health@Com
count sheep ( which dont help lol) maybe eat something small or have a bath, even turn off all tvs lights etc and just close your eyes till u fall a sleep tired or not!.Www@Answer-Health@Com