Broken wrist heal ?!
Question: Broken wrist heal !?
okay i broke my wrist 6 mounths ago!. now it is okay but each time i push under the palm of my hands my wrist hurts!. and each time i do bisep curls and if its a heavy wight my wrist hurts and i can pick it up!. so i was wondering if i do wrist exercises and drink 2 cups a milk every day will it be normal and strong !?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!? and tell me what u did when u broke ur wrist and how u mad it stronger !?Www@Answer-Health@Com
Answers:
Go c a physiotherapist who can give u the right exercises for your injury!. Wear compressive thermal gloves & wrist bands to reduce pain & improve circulation for better healing!.Www@Answer-Health@Com
I broke my right wrist in two places April 15, 1982 and it still bothers me at times! I wear a brace when I am going to do some things like lifting, or doing yard work!.
The first thing I thought when I read about you lifting!.!.!.!.wear a brace to support your wrist!. Some have a metal brace in it, and some don't!. You will want one that does not have a long metal piece in it that will cut into your palm!.
It is good if you drink milk for the calcium to build bones!.Www@Answer-Health@Com
The first thing I thought when I read about you lifting!.!.!.!.wear a brace to support your wrist!. Some have a metal brace in it, and some don't!. You will want one that does not have a long metal piece in it that will cut into your palm!.
It is good if you drink milk for the calcium to build bones!.Www@Answer-Health@Com
i think it will juast get lots of carcium (like milk just how u said) and excersise it really often!. that'll helpWww@Answer-Health@Com
did you see a doc and get the bone set!?Www@Answer-Health@Com