My knees hurt, and I'm 16.?!


Question: My knees hurt, and I'm 16!.!?
It turns out like this whenever I get tired!. My sister says it's from the lack of exercise!. Any ideas if how worse it could be!?Www@Answer-Health@Com


Answers:
Could be the muscles in your quads that are tight which is causing knee pains!. Try massaging and stretching to loosen your leg muscles!.Www@Answer-Health@Com

Growing pain is a myth!
Collapsing arches cause knee pain!. Step in water, than make a foot print on concrete - there should only be a small line mid-foot on the outside!.
Foot care section at Wal-Mart, or any other big drug store carry arch supports to put in shoes, or wear good sneakers!. Your knee pain should get much better!Www@Answer-Health@Com

yeah I have bruises on my knee it could be an athritis or joint problem go see a doctor if you think it's that bad!.!.

my knees would crack in school going up and down the stairs and walking home!.!.!.so I know the pain!.Www@Answer-Health@Com

u might b experiencing growing pains or u might have bruises on ur kneesWww@Answer-Health@Com

Could be growing pains!?Www@Answer-Health@Com





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