Cramping? muscle spasms? in my lower left leg?!
Question: Cramping!? muscle spasms!? in my lower left leg!?
i skateboard alot and lately after a day of skating my lower left leg starts hurting like hell!. its only my lower left leg and i tried massaging it and it stil hurts like hell!. help me!. it makes me stop skateing b/c it even hurts to walk!.Www@Answer-Health@Com
Answers:
Maybe its the beginning of a Charlie Horse!. You get a Charlie Horse(extremely painful muscle spasms) sometimes after doing strenuous activity without stretching first!. Or maybe its just pulled a muscle!. Don't skateboard for a day or two, and see if your leg is any better!.Www@Answer-Health@Com
usually when i get cramp or spasms in my leg, i honestly start smacking and punching it!. its like massage honeslty, but just a little harder!. itll hurt like hell but after a while youll start feeling like ur leg is normal again!. good luck! take it from me!.Www@Answer-Health@Com