Knee Arthiritis?!? =[ please help!?!
Question: Knee Arthiritis!?!!? =[ please help!!?
hi, im 15 years old, and i run everyday!. nothing to vigourous, just a few laps, you know, to stay in shape!. but ever since i can remember my knees KILL me whenever i stop running, then when i try to start again, i cant run!. it hurts from the back of my knee where the leg bends, to the kneecap to the squishy part under the knee!. it also hurts a lot in my achilled tendon!. can someone tell me what this is and how to treat it!? it would really really help a lot!Www@Answer-Health@Com
Answers:
Are you drinking enough water!? I believe you should start your morning with a nice big glass of water, then stretch gently and warm up before running!. Your body has to have enough water to function properly!. Also make sure you have enough calcium, magnesium, and potassium!. Coral calcium is great, but ask an adult to help you select good supplements!. Also, a natural health provider can be a good resource for you!.Www@Answer-Health@Com
the back of the knee is not a normal place for a knee to hurt it might be water of the knee it could be arthiritis u dont have to be old to get it but go to a sports injury doc they r the best to go to for knee injury also if ur over weight that might be it but the thing that sticks out is it radiates from the back of the knee most of the time people complaine of pain in the front u do need to get it checked out though it could be many different things from water to the disc in ur knee is worn so good luck and feel betterWww@Answer-Health@Com