Sleep help?????!

Question: Sleep help!?!?!?!?!?

ok so am 15 and i am having trouble getting tired and it takes me forever to fall asleep!.!.!.!.!.!.!.i dont think this is normal for a 15 year old!.!.!.!.!.!.!.!.!.any reason why this is happening!?!?!?!?!?!? and also i need some ips to help me get tired and fall asleep fast!?!?!?!?!?Www@Answer-Health@Com

Answers:

Here are some remedies for sleepleness!. Pl check!.
http://myblogonbeauty!.blogspot!.com/2007/!.!.!.Www@Answer-Health@Com

I'm also 15 and have the same problem!. Best is to read or do something relaxing before sleep!. I take some time to read my Bible and relax before bedtime and it works!. Also try not to sit in your bed and text to friends or anything, you need to tell your brain that the bed is for sleeping!Www@Answer-Health@Com

mabey insomnia!?!.!.!.im 14 an have the same type of problem!.!.!.!.an thats what they said i have, but the pills they gave me didn't help,try peppermint teaWww@Answer-Health@Com

you can do more exercise, and learn more!.Www@Answer-Health@Com

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Sleep help?????!

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