How can i heal my leg??!


Question: How can i heal my leg!?!?
ok so Thrusday I pulled a muscle in my thigh, my hamstring, and I pulled that a while back on the same leg ( my left) and it kind of healed but if i ever push my self to hard i could feel it!. Well I was Running to get the ball, because we where palying soccer and it went out of bounce so i ran to go get the ball and fell with my left leg in front ( almost lik the splits but my left leg was bent in front and i could feel it getting pulled!. So my question is How can I make it heal!?!? I hav been limpin 4 a couple days and i cant run yet lol soo plz!! help!!! =]Www@Answer-Health@Com


Answers:
Rest your leg up!.Www@Answer-Health@Com

hi
oil your hands and warm them up
Using the index finger and thumb to massage lightly!.sooooooooooooftly
why I pulling Sooooooooooooooftly
Because this area is sensitive and requires area
hope to hear goos news 2morrow
hv a nice weekend
thanks was so nice , all the best ,
thanks again i got itWww@Answer-Health@Com





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