Is caffiene addiction possible if you dont drink lots?!


Question: Is caffiene addiction possible if you dont drink lots!?
i only have a few cups a day, but until i have a cup in the morning i get splitting head aches and cant get up :s i'm only 17 and no, its not a hang over hehe

it may be when i have chocolate before i go to bed!.!.!.not really sure!. should i see the doctor!? i dont like taking medication but maybe theres something i can do to help!?Www@Answer-Health@Com


Answers:
i only drink coffee,and if i go three hours without a cup(if i run out,or am in town) then i get a bad headache too,

i have no trouble sleeping,but!.!.!.!.!.!.!.!.!.!.!.if i have one cup of tea i cant sleep!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!!!!!

so in answer to your question 'yes' caffiene is addictive and it's also present in tea!.

try drinking a cup of warm water before you go to bed,it's supposed to flush all the impuraties out of your system leaving you feeling better,(or a nice cup of hot chocolate)Www@Answer-Health@Com

I can't drink caffeinated drinks personally!. It makes my heart palpitate!.!.!. and sometimes it can make me feel very paranoid/panicky!.

I don't think too much caffiene is really good for you!. It is a drug, and it can be addictive - your body could become dependent on it!. But there are so many things which are apparently bad for us!.

Everything in moderation!Www@Answer-Health@Com





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