How do I deal with a pulled muscle on the lower right side of my back?!


Question: How do I deal with a pulled muscle on the lower right side of my back!?
Ive had this pain for a week and two days!.!.!. I ran on saturday 6/07/2008 and ever since then ive had this achy pain on my lower right side!.!. when I press on it!.!. I feel sore there and some pain!.!. Icy hot works but how do i permanently get rid of it!? I am going to get my period soon and any day now and dont want to have this pain plus my cramps!.!.!. any remedies!.!.!?!.!.I feel it mostly when im sitting!.!.!.Www@Answer-Health@Com


Answers:
If I were you I would take it as easy as possible!. For a pulled muscle you need only time!. Keep putting ice and hot on it!. When I had a pulled muscle in my back I went to the store i!.e CVS, Rit Aid!.!.!. and get something called Epson Salt!. What you do is draw a bath as hot as you can take and put a good bit of the Epson Salt in the bath and then sit in it as long as possible!. It does work give it a try!. For your cramps sometimes my sisters take birth-control pills to help when they are really bad!. Hope this helps get well soon!.Www@Answer-Health@Com





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