What's the best cure for a pulled muscle?!
Question: What's the best cure for a pulled muscle!?
I just pulled two muscles today and I want to know what I can do to cure it!.Www@Answer-Health@Com
Answers:
just rest the place that u pulled ur muscle in and make sure to put a bag of cold ice on it for a while everyday and it will be cured faster than u think!. i pulled my leg really bad in soccer and my trainer told me what to do!. so take this advice seriously!. hope it helps!.!.!.Www@Answer-Health@Com
if it's just a pulled muscle, the best thing you can do is rest that muscle group!. ice can numb the pain, so can analgesic like paracetamol or ibuprofen!. if it's a pulled tendon, you better seek professional help!. you may need to have it in a cast!.Www@Answer-Health@Com
ice the area (for 15 minutes at a time) for the first 48 hours after the injury!. then heat it!. take ibuprofin that should help!.Www@Answer-Health@Com
Don't use them for a while, and I suggest massaging the area, and some cold wraps!.Www@Answer-Health@Com
Tons of rest!. No pressure on the area!. Ice and heat!.Www@Answer-Health@Com