My shoulder hurts. What should I do?!
Question: My shoulder hurts!. What should I do!?
I have no idea what I did to aggravate my shoulder, but it's angry at me right now!.
My left shoulder hurts and the pain is radiating down to my upper arm!. I also have limited mobility!. I can't even put my left arm behind my back!. I've been trying not to sleep on it or lift anything, but life gets in the way!. It's been three or four days and the pain's just getting worse!. I think leaving the fan on at night isn't helping, either!. I slept with a heating pad last night and that definitely made a difference, but it's still quite sore!.
Any advice!? Ice!? Heat!? Ace bandage!? Give me anything to do and I'll do it!. I miss being able to lift my arm over my head!.Www@Answer-Health@Com
My left shoulder hurts and the pain is radiating down to my upper arm!. I also have limited mobility!. I can't even put my left arm behind my back!. I've been trying not to sleep on it or lift anything, but life gets in the way!. It's been three or four days and the pain's just getting worse!. I think leaving the fan on at night isn't helping, either!. I slept with a heating pad last night and that definitely made a difference, but it's still quite sore!.
Any advice!? Ice!? Heat!? Ace bandage!? Give me anything to do and I'll do it!. I miss being able to lift my arm over my head!.Www@Answer-Health@Com
Answers:
Put on icyhot!. Its like this awesome medicine that u can get just about anywhere!. It feels amazing and it will help alot!.Www@Answer-Health@Com
I have chronic back neck and shoulder pain!! So with this experience I can tell you that shoulder pain can be from the shoulder but don't be fooled because it can "come from" the neck as well and radiate into the shoulder and then down the arm!.!.!.!.ice it, take advils (anti inflamatorys) good luck and feel better!Www@Answer-Health@Com
It sound like a pinched nerve!. Take (1) one Aleve for pain and just wait it out!. They are kinks in our system and they work their way out in God's time, not ours!.
Aleve is a great pain reliever but it is stronly recommended that you do not take more than the regular dosage!.
I have used it for arthritis and pinched nerves both!.Www@Answer-Health@Com
Aleve is a great pain reliever but it is stronly recommended that you do not take more than the regular dosage!.
I have used it for arthritis and pinched nerves both!.Www@Answer-Health@Com
I don't know if you would own either of these!.!. But you know Vicks VapoRub, it is really good for muscle pain!. Also, a warm bath with salt water will relax your muscles!. Anything icy will just make your muscles tense and possibly do more damage!. Warmth is soothing and calming!.Www@Answer-Health@Com
have you tried crepe bandage!? or maybe try light exercise real slow everyday to loosen it up!? don't keep the fan on, i think it makes things worse!.
!.!.!.i thought you knew everything!.!.!.!?
hope you get better soon and thanks for answering my question!Www@Answer-Health@Com
!.!.!.i thought you knew everything!.!.!.!?
hope you get better soon and thanks for answering my question!Www@Answer-Health@Com
Ice or heat!. whatever makes it feel better!.
Ibuprofen!.
Stop using it!.
(were you lifting anything heavy!?)
Give it a week!.
It will still hurt if it was strained, but it should be getting better!.Www@Answer-Health@Com
Ibuprofen!.
Stop using it!.
(were you lifting anything heavy!?)
Give it a week!.
It will still hurt if it was strained, but it should be getting better!.Www@Answer-Health@Com
Ibuprofen!.!. Alternate 20 minutes ice!.!. 20 minutes heat!.!. Hope this helps!.!. Good Luck!.!.Www@Answer-Health@Com
Ice it for three day or so, and you should be fine
don't move around too much right now eitherWww@Answer-Health@Com
don't move around too much right now eitherWww@Answer-Health@Com
ice not heat!. Heat will expand the muscles and tendons causing more swelling!.Www@Answer-Health@Com
try Salonsip gel-patch!.!.!. it helps to relief pains and aches!.!.!. It works !.!.!.Www@Answer-Health@Com
To maximize the benefits of apple cider vinegar, a general dosage of one teaspoon is usually recommended stirred into a 6 or 8 oz!. glass of water!. Most people cannot drink even this level of dilution of apple cider vinegar and usually add a tablespoon of honey, preferably organic!. This dosage can be repeated at each meal, but most find this difficult!. Many people find it much more palatable to pour some over their favorite salad!.
Vinegar helps:
* Clear your sinusitis Stop hair loss
* Remove toxins from your body Stop a leaky nose
* Prevent mild food poisoning Relieve your joint pains
* Rid your constipation Combat fungal and bacterial infections
* Prevent indigestion Lower your cholesterol
* Lower your blood pressure Prevent obesity, lose weight
* Lower incidents of weak bones Relieve arthritis
I am drinking it regularly, and all my joint pain gone!.!.!.!.!.!.
go search " APPLE CIDER VINEGAR"
you will be very surprise of how effective it works wonder!.!.!.!.Www@Answer-Health@Com
Vinegar helps:
* Clear your sinusitis Stop hair loss
* Remove toxins from your body Stop a leaky nose
* Prevent mild food poisoning Relieve your joint pains
* Rid your constipation Combat fungal and bacterial infections
* Prevent indigestion Lower your cholesterol
* Lower your blood pressure Prevent obesity, lose weight
* Lower incidents of weak bones Relieve arthritis
I am drinking it regularly, and all my joint pain gone!.!.!.!.!.!.
go search " APPLE CIDER VINEGAR"
you will be very surprise of how effective it works wonder!.!.!.!.Www@Answer-Health@Com