Question for migraine sufferers?!
Question: Question for migraine sufferers!?
Aside from medications, what do you do to lessen the pain and frequency of the headaches!?Www@Answer-Health@Com
Answers:
keep a check on your neck 95% start from there !.foods sweets and som drinks will do it,sleep works everytime never sleep longer than 2 hours only if its bed time
heat packs,sports musle heat creams,pressure points,chiro get your neck cracked!.long term pills kill your neologtic nerv system,,,helping one kill another catch 22 with pillsWww@Answer-Health@Com
heat packs,sports musle heat creams,pressure points,chiro get your neck cracked!.long term pills kill your neologtic nerv system,,,helping one kill another catch 22 with pillsWww@Answer-Health@Com
I close myself in a quiet room that is as dark as possible and close my eyes & try to rest whether I am tired or not!. I increase my water intake dramatically because sometimes I am simply dehydrated, while other times the headaches are so bad I start vomiting, and having water in my system prevents dry heaves!.
I don't get them frequently, but when I do, they are real doozies!
Hot or cold compresses to the neck and forehead seem to help *me* as well as placing a heating pad under my shoulders!.
If you are getting migraines from extreme variations in barometric pressure, it's unfortunate, because the only thing *I* have found that works with that type of migraine is to wait until the pressure stabilizes!.
I know it sounds corny, but watch the weather segment of your local news and see if your headaches have any correlation with the barometer rising and falling!.Www@Answer-Health@Com
I don't get them frequently, but when I do, they are real doozies!
Hot or cold compresses to the neck and forehead seem to help *me* as well as placing a heating pad under my shoulders!.
If you are getting migraines from extreme variations in barometric pressure, it's unfortunate, because the only thing *I* have found that works with that type of migraine is to wait until the pressure stabilizes!.
I know it sounds corny, but watch the weather segment of your local news and see if your headaches have any correlation with the barometer rising and falling!.Www@Answer-Health@Com
migraines can hurt indefinably so you might want to wear dark sunglasses cause the light maybe hurting your eyes!. try not to think about the pain!. keep yourself busy but dont stress out!. worrying to much about your health can really get you down!. take all the advice of these answers given to you but the number one thing to do is pray and meditate on his word and your faith that God will heal you of these migraines!. My prayers are with youWww@Answer-Health@Com
Whenever I feel a migraine coming on I drink a couple of cups of Starbucks French Roast Extra Bold coffee!. It's one of the strongest that they make!. I guess it's the caffeine that really works on the migraine!. It has always helped me and I never take meds!. Good luck!Www@Answer-Health@Com
Try not to get stressed or angry, that sometimes can add to a migraine!. Also get the right amount of sleepWww@Answer-Health@Com
ok this is what you have to do
get a cold rag and put it on your head
lay down flat
turn off the lights
hasw to be quiteWww@Answer-Health@Com
get a cold rag and put it on your head
lay down flat
turn off the lights
hasw to be quiteWww@Answer-Health@Com
Sleeping definately!.Www@Answer-Health@Com
i try to eat healthy and get a good night's sleep!. i've found a trigger for mine are if i go too long without eating (like hours upon hours!)Www@Answer-Health@Com
you could buy:
4head - its a menthol rub thingy that you put on ur forehead!. or you can get head massagesWww@Answer-Health@Com
4head - its a menthol rub thingy that you put on ur forehead!. or you can get head massagesWww@Answer-Health@Com
Pepsi !!!! Any type of soda with caffeine!.!.Www@Answer-Health@Com