For people who have quit smoking?!
Question: For people who have quit smoking!?
I've decided to quit smoking, my quit date is the 29th of this month!. But I don't know which to use the patch or gum!? Has anyone sucessfully quit from using any of these!? I'm leaning toward the gum, but not sure!. Please help!. Thank you!Www@Answer-Health@Com
Answers:
My friend quit a 20 a day ciggy habit but now has a 30 a day gum habit!! Be careful!!Www@Answer-Health@Com
I quit using the NRT gum!. I know people who have used patches and quit with no problems also alot ot people who quit cold turkey!. I suggest you thoroughly check out all options available to you and take it from there!. Everyones different but will power is still needed whatever you choose!. Also you could check out the author Alan Carr I used his easyway method and its been really easy, also Smokeworm and the Whyquit website!. Remember - Knowledge is Power!. Good Luck for the 29th!.Www@Answer-Health@Com
I quit cold turkey 3 years ago and I didn't use either!. Maybe you should ask your doctor for a prescription for Chantix!. I know about three people that have had success with that program!. Whatever you choose I wish you lots of luck!. Quitting is hard and you just have to remember to take it day by day!.Www@Answer-Health@Com
Cold turkey is definately the way to go!. Been 13 years since my last one!. The only thing that I used was regualr mint gum!.Www@Answer-Health@Com
cold turkey for me as well; it's been 9 yearsWww@Answer-Health@Com