Before my flight, should I get some sleep or call it an all nighter?!


Question: Before my flight, should I get some sleep or call it an all nighter!?
I have to leave my house at 4am on Sunday morning for the airport, because I'm flying to Texas!.

Lately I have been falling asleep around 4am and waking up at 2pm!.

But today I woke up at 9 am on 4 hours of sleep!.

Should I get a lot of sleep tonight and just get ready for the trip until 4am, or should I sleep less tonight so I can fall asleep earlier tomorrow night!?

I usually am too anxious the night before a plane ride, and have way too much energy to fall asleep!.

Any health risks involved here!? What about your experiences!?Www@Answer-Health@Com


Answers:
I recently went to Florida and had to be out of my house by 2:30 am to get to my mom's house for a 4 am cab!. I pulled an all-nighter (so to speak) and I slept most of the way on the plane!. I was so anxious about the whole deal that I finally pooped out after the plane took off!. Made the whole trip and fear of flying a lot better!. Now if you normally don't go to sleep until 4 am you are really only staying up for a couple of extra hours until you get on the plane, maybe you can then fall asleep during the flight!. I really didn't experience any health problems or anything like that I was just a little cranky until I got on the plane!. Have a great trip!.Www@Answer-Health@Com

I vote all nighter!. You already said you'd be too anxious about the plane ride, and when you get there, you'll be excited so it will help keep you awake!. If you are able to nap in the afternoon, do that for a few hours and you should be fine!.
No health risks, just maybe red eyes a bit, lol :)Www@Answer-Health@Com

You should have a good nights rest or else you will be a total zombie when you get on the plane since you said you won't be able to fall asleep!. I can never fall asleep on the plane b/c its so loud and uncomfortable!. Its better to be well rested and happy than sleepy and grumpy :)Www@Answer-Health@Com

try to pull an all nighter seeing that u can do it!. If you dont sleep at all the day u arrive at texas u should fall asleep around 11 and if u do hopefully u will get back on a good schedule to sleep!.

And thats what im doing cuz im flying out from PA to PR on the 27 im so excited!!!Www@Answer-Health@Com





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