Ankle hurts??? 10pts!!!!!!!?!


Question: Ankle hurts!?!?!? 10pts!!!!!!!!?
a couple weeks ago i was playing in a basketball game and my ankle went out and its like when you are running and all of the sudden the outside of your foot hits the ground and then comes backup!. usually when it happens, it doesnt hurt anymore!. this time it is weird!. it doesnt hurt to walk,run, or jump, but if i am sitting down and keep my leg straight but turn my ankle it feels like it needs to pop back in place!. i tried to move it fast and hard to get it to pop but it wouldnt work!. i have been icing it and i put some icy hot, but it isnt getting any better!. anybody know what i can do or what is wrong!. plz dont tell me to go to the doctor because that is not the answer i want to hear!.

thanks in advance!.Www@Answer-Health@Com


Answers:
Hey Hon, my son hurt his ankle really bad a few weeks ago and we rotated hot and cold on it!. Also you need to try and keep it elevated while having the ice and heat on it and rotate it but not to the point to where it is hurting you!. It is going to take a week or so to get it better!. Also, take something for the inflamation in it and if you do wrap it, wrap it loosely as if you wrap it to tight it can make it swell up more!. Just try to relax it as much as you can and I hope I helped you a little!. Get better soon!. You might also try some aspercreme on it!.Www@Answer-Health@Com

its happens to me all the time!.
going to the doctor does nothing!.
they will tell you to drink more water!.

just try rotating your ankle!.
it will pop into place!.

=]Www@Answer-Health@Com

I sprained my ankle once and I thought I broke it (really hurt like a break)!. After I think 3 or so days of keeping it up and not putting a lot of strain on it it got better!. Try a heat wrap and just sitting back for a few!.Www@Answer-Health@Com

You need to go to the doctor!Www@Answer-Health@Com





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