What relieves your headache?!
Question: What relieves your headache!?
This is only for those who suffer from any type of headaches!. Please don't answer with stuff like, "I don't get headaches!."
What do you do to relieve your headache!?!? As in, what do you apply, or what do you massage etc!. Please mention the type of headache you get (if you know what it is)!.
How long does it take to find relief!?
Thanks!Www@Answer-Health@Com
What do you do to relieve your headache!?!? As in, what do you apply, or what do you massage etc!. Please mention the type of headache you get (if you know what it is)!.
How long does it take to find relief!?
Thanks!Www@Answer-Health@Com
Answers:
I normally get a dull ache at the temples or the back of my head!. I think these are caused by stress and I store a lot of that in my upper back and neck!. A good rubdown usually makes that go away!. Usually I dont like to take aspirin so I will get a neck rub or a foot rub (focusing on the heels) and drink some water!. If the pain is in the front I rub my forehead and try to control my breathing and focus on relaxing!. That usually works for me!.
However, there are other times I get horrible migraines that hurts on the sides of my head!. It feels like my skull is shrinking and at the same time someone is stabbing my head with a tiny but sharp knife!. I end up getting really bad nausea and if I move around too much I cant keep anything in my stomach down!. Smells make it worse!. I cant have food or smelly candles near me since I get so sensitive to it!. There isnt much I can do except go lay down in the dark with a cool wrap on my forehead!. Those are the worst because not even aspirin can help with the pain!. It acts up the worst in the heat but I heard these kind can be genetic!. Im waiting for my health insurance to kick in and find some relief through a stronger medication or at the very least get an explanation from my doctor!.Www@Answer-Health@Com
However, there are other times I get horrible migraines that hurts on the sides of my head!. It feels like my skull is shrinking and at the same time someone is stabbing my head with a tiny but sharp knife!. I end up getting really bad nausea and if I move around too much I cant keep anything in my stomach down!. Smells make it worse!. I cant have food or smelly candles near me since I get so sensitive to it!. There isnt much I can do except go lay down in the dark with a cool wrap on my forehead!. Those are the worst because not even aspirin can help with the pain!. It acts up the worst in the heat but I heard these kind can be genetic!. Im waiting for my health insurance to kick in and find some relief through a stronger medication or at the very least get an explanation from my doctor!.Www@Answer-Health@Com
I get migraines and sinus headaches!.
for migraines, it's usually caused by a tightness or muscle knot in my shoulder blade muscles!. I use this thing called a "thera-cane" to massage it away!.!.!. usually works!. I also see a chiropractor who does this and also manipulates my neck!.!.!. works pretty well!.
for the sinus headaches, I use tylenol sinus!.!.
usually works pretty quickly, though the migraines can last for a whileWww@Answer-Health@Com
for migraines, it's usually caused by a tightness or muscle knot in my shoulder blade muscles!. I use this thing called a "thera-cane" to massage it away!.!.!. usually works!. I also see a chiropractor who does this and also manipulates my neck!.!.!. works pretty well!.
for the sinus headaches, I use tylenol sinus!.!.
usually works pretty quickly, though the migraines can last for a whileWww@Answer-Health@Com
Dont skip your meal, Dont take to much tension, have cold water when you are tensed, laugh a lot, be cool, get busy, act upon what you general do to get busyWww@Answer-Health@Com
going for a walk helps when i get a headache!.Www@Answer-Health@Com
taking pillsWww@Answer-Health@Com