WELL, what can i do for shoulder ache/ neck stiffness?!


Question: WELL, what can i do for shoulder ache/ neck stiffness!?
Sometimes when after i go shopping alone, computer etc, my shoulders start to kill and my head automatically leans forward, my shoulders droop for comfort, and the top of my back starts to hunch a little like someones who looks downward alot or soemthing!.!. its so annoying!.!. what can i do to help soothe the muscles/ stop this from happening etc!?!?Www@Answer-Health@Com


Answers:
try ysing a different kind of bag!.!.!.

also stretch and use proper body mechanics

as for the current pain!.!.!. use some massage on it and a nice hot shower!.!.!.Www@Answer-Health@Com





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