My back hurt after swimming...?!
Question: My back hurt after swimming!.!.!.!?
Ok!. I went swimming yesterday, did a lot of flips in the water and when I came back, my back,neck, and shoulders started to ache!. I can't even sleep in my own bed anymore because I hurt & my back started to crack when I tried to touch my toes!.
Is this normal!?Www@Answer-Health@Com
Is this normal!?Www@Answer-Health@Com
Answers:
for excessive use of the body parts, yes!. But if the pain gets more intense or lasts for too long, than you may want to make an appointment to talk with a doctorWww@Answer-Health@Com
you were just using tons of muscle doing all of those flips!. trust me, in my pool last year, i was doing flips 24/7!. i started hurting reallllly bad!. i asked my dad and he said its cause i was using muscles i dont normally use!. the best way to help this is to stretch!. i know it may hurt but stretching will help after a while!.Www@Answer-Health@Com