I'm only 16, why do i experience frequent backpain?!


Question: I'm only 16, why do i experience frequent backpain!?
Please dont tell me to go to a doctor!. I cant by now!.Www@Answer-Health@Com


Answers:
are you a little over weight, cos I'm 16 and have the same thing going on, and i went to the doctor and she called me fat, but I'm only chubby at most lol but what she said was that if you gain weight your abb muscles tone down and cant support your weight or some crap, and she told me i should go out walking and try yoga to strengthen the core muscles!.!. and i have been running every night and doing sit ups and all that jazz, and it actually has been doing better!

so even is your skinny, i would try working out a little and running and doing stretches!. and it should help! good luck!Www@Answer-Health@Com

I know for a fact that a lot of teens suffer from back pain from backpacks and athletics!. Also if you would like to get rid of it the best thing I would do is go to a chiropractic specialist!. Or just relax and use ice and heat 15 minutes on 15 minutes off!.Www@Answer-Health@Com

Your second sentence is the key!.
Yes, you can go to a doctor (unless you're somewhere stupid like the USA where you have to pay)!.

Otherwise just grin and bear it!.Www@Answer-Health@Com

how tight are your hamstrings!? tight hamstrings are common in young males and contribute to a lot of low back pain!.Www@Answer-Health@Com

its because God doesn't like you!.!.!.Www@Answer-Health@Com





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